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Helpful tips for families in [Your Service Area]

How nutrition affects breathing

How nutrition affects breathing

If your loved one has COPD, it’s important to understand which foods are most helpful and which should be limited. You might be surprised by the difference nutrition can make!

Pacing yourself

Pacing yourself

As a family caregiver, it’s easy to put your own needs last. You may feel it is a virtue, but actually, you are putting yourself and your loved one at risk. You simply have to take breaks and to safeguard your own well-being. Caregivers who don’t experience significant mental and physical health consequences.