Family Caregiver Blog

At [Your Organization], we understand the pressures you are under as a family caregiver. This blog is designed to support you in the incredibly important work that you do.

As the [Your Service Area] experts in family caregiving, we have resources, tips and information that can make your life much easier.

If you would like help, give us a call at: [Your Phone Number].


Insomnia in older adults

Insomnia in older adults

If your loved one is having sleep problems, have them keep a sleep log for one or two weeks and then bring it to the doctor. Untreated sleep problems contribute to depression and memory loss.

What is “assisted living”?

These facilities are best suited to older adults who are relatively healthy. They serve as a more affordable alternative to a nursing home for those who need help only with meals, housekeeping, bathing and dressing, and getting around.

Dealing with disgust

Dealing with disgust

Disgust is a natural response to something distasteful. But it can be distressing when it arises in the course of your caregiving duties. You may not be able to get rid of it completely, but there are things you can do to reduce the intensity.

Maybe it’s not Alzheimer’s

Maybe it's not Alzheimer's

If you’re worried about dementia, it may be that memory or thinking problems are being caused by conditions that can be treated and reversed. Remove the anxiety by getting a full medical evaluation.

Tech support for your relative(s)

Tech support for your relative(s)

If your older relatives did not learn Internet skills during their work lives, you may be getting calls to provide tech support. It can be frustrating, inconvenient, and perhaps not even the best for your relationship. There are alternatives.

Burn and fire safety

Burn and fire safety

February 4–10 is National Burn Awareness Week, a good reminder to review precautions that can protect your loved one from harm.

Choosing a “senior tablet”

While many older adults do just fine with a regular consumer-grade tablet, others do better with a “senior tablet,” which has safety precautions and a simplified interface. Learn what to look for if you are considering one for your relative.

Dementia: Navigating the airport

Providing comfort and calm is the watchword for the day of travel with a person who has dementia. Take advantage of the help that is available from airport personnel.

Why Mom doesn’t take her pills

Why Mom doesn't take her pills

Failure to follow medical advice is one of the primary reasons older adults end up in the hospital. What can you do to help your loved one adhere to the doctor’s orders?

How nutrition affects breathing

How nutrition affects breathing

If your loved one has COPD, it’s important to understand which foods are most helpful and which should be limited. You might be surprised by the difference nutrition can make!